招最佳Wake up with determination. Go to bed with satisfaction.

轻松The way to get started is to quit talking and begin doing.实践Do something today that your future self will thank you for.

饮食Dream it. Wish it. Do it.模式Don't wait. The time will never be just right.招最佳The only way to do great work is to love what you do.

轻松Success is not final, failure is not fatal: It is the courage to continue that counts.实践It’s going to be hard, but hard does not mean impossible.

饮食Push yourself, because no one else is going to do it for you.

模式Do something today that your future self will thank you for.招最佳Great things never come from comfort zones.

轻松Believe you can and you're halfway there.实践Do something today that your future self will thank you for.

饮食In the midst of winter, I found there was, within me, an invincible summer.模式It’s going to be hard, but hard does not mean impossible.